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Therapy for Phobias

Phobias are characterized as an intense, irrational, and lasting fear of a certain object, situation, or activity.


There are approximately 19 million Americans have a specific phobia and many people have more than one specific phobia. There are numerous types of phobias all which manifest differently. Phobias can be related to an underlying condition or be caused by traumatic experiences, substance misuse, or being raised by adults with phobia or anxiety. We know that phobias can be debilitating and are here to walk with you on your journey of healing and getting control of your life back.


Below is a list of possible symptoms of phobias. Everyone experiences phobia differently and may experience some or all of these symptoms. Conversely, we may experience some of these symptoms at one time or another, and it does not necessarily mean we have a phobia.

  • Fear of losing control
  • Fear of fainting
  • Feelings of dread
  • Feeling like you are choking
  • Fear of dying
  • Anxiety
  • Avoidance
    Whole Body
  • Dizziness
  • Accelerated heart rate
  • Chest pain
  • Sweating
  • Hot or cold flushes
  • Shortness of breath
  • Nausea
  • Vomiting
  • Diarrhea
  • Dry mouth
  • Elevated blood pressure
  • Trembling or shaking

How can we help? Our therapists specialize in therapy for phobias. We use evidence-based practices in our therapeutic approach including, EMDR, CBT, Sex Therapy, and Virtual Reality therapies.

Houston Therapists Who Specialize in Therapy for Phobias

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