Sometimes we need a safe space to express our feelings and explore our thoughts. Therapy and Co therapists provide just that, a judgment free space for exploration, growth, and healing. Individual therapy is a therapeutic approach where individuals work one-on-one with a therapist in a supportive and collaborative space.
Don’t see what you are looking for? No problem! We work with a network of amazing therapists and would be happy to connect you with someone who would fit your needs.
Research shows that therapy may result in fewer relapses of common conditions, including moderate depression and anxiety. Furthermore, it indicates that the positive effects of good therapy extend beyond treatment. Many people report improved conditions long after therapy has ended. Our therapeutic approaches are also evidence-based, meaning they have been subject to research studies and clinical observations to test their effectiveness.
We want to take care of you and make this process as simple as possible. We understand that because your experiences are unique, your therapist should be suited to your personalized needs. Once you complete your free 15 minute consultation, you’ll be matched with a therapist who best fits your goals, personality, and needs.
River Oaks Tower, 3730 Kirby Dr. Suite #1120 Houston, TX 77098
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